Small Group Training Programs

Looking for a more affordable solution to gain muscle or lose weight? Get the results of Personal Training in our fully integrated Small Group Personal Training Programs.

Small Group Personal Training provides a cost-effective way for people to experience the benefits of working with a fitness professional while achieving your fitness goals at the same time.

As a group your individual needs are our top priority when designing your program. At Elevate we go that one step further by assessing your individual health and fitness goals with the latest InBody Technology to insure each member of the group is reaching their full potential during every training session. Individual attention to movement patterns and resistance levels also ensures that we get the maximum physiological adaptations for your time and effort.