Elevate and Independent Trainer
Hi there, I’m Eric LeDallic, Personal Trainer at Elevate Health and Wellness
I am an avid sports enthusiast who has been involved in sports and training most of my life. My interest in physical fitness began at a young age when my parents encouraged me to enrol in youth soccer. After being chosen for the Okanagan Advanced Youth Soccer League, I was motivated to become proficient in other sports (volleyball, football, basketball, tennis, martial arts), enhance my skills and improve my fitness. That drive and motivation to expand my knowledge and strive for athletic perfection is even stronger today.
My training principles are derived from accredited resources and proven scientific facts. My programs incorporate education, fun, safety, dedication, consistency, and hard work.
What elevates me?
I feel a sense of accomplishment when clients convey to me that they have had a fun and entertaining session, while achieving improvements in fitness and selfesteem.
“It does not matter how slowly you go so long as you do not stop” – Confucius
My qualiﬁcations and experience
- American Council on Exercise – Personal Trainer certifications 1 & 2
- Heart-saver First Aid CPR AED
- 15 years experience as a Personal Trainer
- Kel Lee’s Academy of Martial Arts – Brown Belt
- 4.5 Tennis player
- Sports Nutrition for Health and Performance (continuing education)
- Strength and Conditioning
- Fat loss
- Tennis coaching
- Agility and skill development
- Plyometric training
- Nutritional counselling
How can I help you?
You WILL achieve your goals if you are prepared to train hard, train smart, eat smart and train consistently. Now drop and give me 20!
Eric LeDallic- Independant & Personal Trainer at Elevate