Lauren Webber

Nutritionist at Elevate


Hi there, I’m Lauren Webber, CNP, your Holistic Nutritionist at Elevate Training, Health and Wellness.

Helping people achieve health and happiness is my passion.  Growing up, I didn’t follow the healthiest lifestyle.  I wasn’t active and I ate foods that weren’t beneficial to my health.  When I was 15 I started educating myself on nutrition and made a huge transformation in my life.

Since then, I’ve been passionate about sharing my knowledge to inspire others to live a healthy and happy lifestyle.  I believe in balance and creating sustainable changes to ensure that my clients are able to maintain their new habits as a lifestyle and not a temporary diet.

Being a holistic nutritionist means I care about the whole person and their wellbeing.  Diet is only one part of being healthy.  I always take into consideration my clients overall wellness and lifestyle to help them achieve success in all aspects.

What Elevates Me?

Nothing makes me feel happier and more complete than helping people achieve health and happiness.  Hearing how good someone feels or what results they’re seeing after they make positive changes in their life is what drives me to do what I do every day.

My Philosophy

“It is not selfish to love yourself, take care of yourself or make your happiness a priority.  It is necessary.”

My Specialty Areas

-Sports Nutrition
-Adrenal Fatigue & Stress Management
-Weight loss/weight gain
-Mood disorders
-Hormonal imbalances (PCOS, Estrogen Dominance, PMS)
-Blood sugar balance/sugar cravings

How Can I Help You?

I’m here to educate you and support you on your journey.  I make every plan individualized to YOU – your needs, your goals, and what will work best for you specifically.  All my recommendations are realistic and sustainable.  And the most important thing to know is that I truly care about your success and will be here for you along the way!

I look forward to meeting you soon.

Lauren Webber, CNP

OUR OPENING HOURS

At Elevate we believe in giving our clients every opportunity to come and train with us. That’s why you will find that we are the only studio on the North Shore that is opened on stat holidays and weekends.

We are opened 7 days a week from 5:30am to 9pm Monday to Friday, and on Saturday’s and Sunday’s from 7am to 3pm.

LEARN MORE ABOUT OUR PROGRAMS