Welcome To Elevate Eats
As we move into 2026, it doesn’t feel like a reset button so much as a quiet shift. A new willingness to explore, to be curious again, and to let food be something that supports who we’re becoming rather than something we’re restricting ourselves around. Nutrition in this season is less about strict rules and more about fresh ideas: trying new ingredients, borrowing flavours from other cultures, and discovering recipes that make you feel both nourished and inspired. It’s about stepping a little outside what’s familiar, not because you “should,” but because growth often lives there.
There’s something especially meaningful about this moment in the Chinese calendar too, as we move from the Year of the Snake into the Year of the Horse. The Snake is about shedding; old habits, old patterns, even old weight we’ve been carrying, physically or emotionally. It invites release and renewal. The Horse, on the other hand, symbolizes movement, momentum, and freedom. It’s the energy of forward motion, courage, and trusting yourself enough to take new paths. Together, they mirror exactly what this season is about: letting go of what no longer fits and stepping into something lighter, more expansive, and more alive. This year isn’t a resolution, it’s an invitation to experiment, to listen to your body, and to build a way of eating that feels flexible, vibrant, and genuinely exciting.
Ingredients
2 tbs Sesame Oil
10 ozs Extra Lean Ground Turkey
1 1/2 tsps Almond Butter
1/4 cup Tamari (divided)
2 tbsp Rice Vinegar (divided)
1/2 Yellow Onion (medium, chopped)
1 tsp Garlic Powder
1 tsp Ground Ginger
1 Red Bell Pepper (medium, chopped)
1/4 cup Water (optional)
1 head Boston Lettuce (leaves separated)
Directions
1 - Heat the oil in a pan over medium-high heat.
2 - Add the ground turkey and cook, stirring occasionally, for about four to six minutes or until cooked through.
3 - Meanwhile, In a small bowl, combine the almond butter, half of the tamari, and half of the rice vinegar. Stir until smooth. Set aside.
4 - Add the onions, the remaining tamari, and the remaining rice vinegar to the pan. Cook until the onions are tender, about three to five minutes.
5 - Add the garlic powder, ground ginger, and chopped peppers. Cook for an additional two minutes or until the peppers are slightly tender. Add the almond butter sauce to the pan. Stir to coat everything evenly. Add water as needed for your preferred consistency.
6 - Spoon the turkey and veggie mixture into the center of each lettuce leaf and enjoy!
Notes
Leftovers: Best enjoyed immediately. Refrigerate in an airtight container for up to three days.
More Flavour: Use romaine lettuce leaves instead. Add fresh cilantro, sesame seeds and/or nuts.
Meet our Nutritionist
Lauren Webber, CNP is the Holistic Nutritionist at Elevate Training, Health and Wellness. After transforming her own health through nutrition education starting at age 15, she’s passionate about helping others build balanced, sustainable habits. Lauren takes a holistic approach—looking beyond food to support overall wellness and lifestyle.
For more information on meal planning and nutritional guidance, please Contact Us.