Meet our client of the Month - Kathryn
Kathryn started coming to Elevate in September 2025 after undergoing surgery for a torn ACL following a skiing accident in December 2024. From the very beginning, her goal was clear: get back to doing what she loves most—skiing.
Her priority from day one was building strong, resilient legs so she could return to the slopes with confidence. Kathryn committed to training twice a week, and every session was intentionally focused on lower-body strength, balance, and controlled, ski-specific movements that would carry over directly to skiing.
What truly stood out was her consistency and mindset. Even through the busy holiday season—when it’s easy to fall out of routine—Kathryn stayed committed to her program and continued putting in the work to prepare for ski season.
The result?
Over 4 months, her strength, control, and confidence steadily improved. Watching her reach the point where she felt ready to ski again was a proud coach moment for Bailey, her trainer, and a true example of how consistency, patience, and trusting the process pay off.