Group Fitness Classes
Elevate Group Fitness Classes
Group exercise is one of the most effective ways to get in shape and lead a sustainable healthy lifestyle. Through the camaraderie and accountability when working out in a group setting – improving endurance, strength and physical appearance becomes a more enjoyable process!
At Elevate we take pride in offering an exciting and varied class timetable to suit men and women of all ages and ability. Whether you are training for a special sports event or just looking to keep fit, we offer a workout to meet your needs.
Current Classes at Elevate:
- Strength & Sweat
- Weight Loss Class
- Bailey’s Body Luv
- Motivation Monday
- You Just Got Elevated
- Circuit Sunday
- Power Hour
- Pole Fitness Taster Class & 6 Week course.
- Baby & Me Taster Class & 6 Week course. Click here for more information about our new toddler class.
See below or access our Mindbody page for full description of each class.
Benefits include the following:
- Variety in your workout
- Cost affective
- Camaraderie between participants
- Higher endorphin output
- Better performance in classes due to more regular attendance
- Improved cardiovascular health
- Improved core Strength
- Weight loss
- Increased body strength
Still unsure if Group Classes are for you? Why not try a class below for only $30.