Group Fitness Classes
Elevate Group Fitness Classes
Group exercise is one of the most effective ways to get in shape and lead a sustainable healthy lifestyle. Through the camaraderie and accountability when working out in a group setting – improving endurance, strength and physical appearance becomes a more enjoyable process!
At Elevate we take pride in offering an exciting and varied class timetable to suit men and women of all ages and ability. Whether you are training for a special sports event or just looking to keep fit, we offer a workout to meet your needs.
Please scroll below to view our current group fitness classes.
- Pole Fitness Class - Currently only partner or 1 on 1 classes.
Benefits include the following:
- Variety in your workout
- Cost affective
- Camaraderie between participants
- Higher endorphin output
- Better performance in classes due to more regular attendance
- Improved cardiovascular health
- Improved core Strength
- Weight loss
- Increased body strength
Each class is only $25 a session and if you bring a friend we will give you a class for FREE!