Online Personal Trainer
Why use an Online Personal Trainer?
An online personal trainer can help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space. We specialize in body and lifestyle transformations and use physical training, nutritional changes, and improvements in thinking to help you reach your goals. We teach you how to eat right and exercise correctly, and help you understand the various aspects of fitness, from nutrition to mobility. At Elevate we believe in training the mind and the body and can deliver all of this to you through online workout and nutrition programs.
Personalized Online Program
Designed to suit your personal needs & goals - Weight loss, gain muscle, increase core strength or fitness, you name it.
Accountability & Support
Get weekly & monthly support from both our nutritist and trainers when you sign up for our 90 day online program.
Train where you want for less
Workout at home, in a gym, while traveling or wherever you want for a price that suits your budget.
HOW IT WORKS
1. Designing YOUR program - The perfect mix of strength training, cardio & core exercises, in gym or at home, curated just for you.
2. Get a REALISTIC nutrition plan - Build lasting habits to help you see real results.
3. We Establish, We Educate, We Execute, We Elevate - Once we establish your goals your coach will track your progress, educating you every step of the way, to help you execute each exercise correctly and safely. We Elevate you and keep you accountable with our monthly Report Card to ensure you stay on track and reach your goals.
Here are just some of the reasons why our clients love our online programs.
- No Equipment necessary
- We can come train you online on request (Via Skype)
- We train all ages, shapes and sizes.
- Meal Plans and Nutrition coaching available (Get a Meal plan for as low as $169)
- Personalized program cards ready for you to use everyday of the week (Including classes & outdoor activities).
- All Elevate personal trainers are 100% Certified
- Full fitness assessment included in your first session
- Programs that help shed body fat, increase flexibility and strengthen your body
- Female personal trainers available.
All Elevate training packages include:
- Health and fitness assessments
- Nutritional consulting
- Online Exercise Programs
- Weekly & monthly follow ups
We choose only the best and most qualified personal trainers to work with us. All of our trainers are 100% certified and also hold additional certifications.
To get started quickly we recommend filling out the form provided and you will be contacted shortly by a certified in home personal trainer.