Online Personal Trainer

Why use an online personal trainer?

An online personal trainer can help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space.  We specialize in body and lifestyle transformations and use physical training and nutritional changes to help you reach your goals. We will teach you how to exercise correctly and safely, as well as helping you understand the various aspects of fitness, from nutrition to mobility. At Elevate, our clients success has always been based on healthy eating and regular training sessions, which can be delivered to you through our online virtual workouts and nutrition programs.

 

Personalized Online Program

Designed to suit your personal needs & goals - Weight loss, gain muscle, increase core strength or fitness, you name it.

Accountability & Support

Get weekly & monthly support from both our nutritist and trainers when you sign up for our 90 day online program.

Train where you want for less

Workout at home, in a gym, while traveling or wherever you want for a price that suits your budget.

HOW IT WORKS

1. Designing YOUR program - The perfect mix of strength training, cardio & core exercises, in gym or at home, designed just for you.

2. Get a REALISTIC nutrition plan - Build lasting habits to help you see real results.

3. We Establish, We Educate, We Execute, We Elevate - Once we establish your goals your coach will track your progress, educating you every step of the way, to help you execute each exercise correctly and safely. We Elevate you and keep you accountable with our monthly Report Card to ensure you stay on track and reach your goals.

Here are just some of the reasons why our clients love our online programs.

  • No Equipment necessary
  • We can come train you online Via Skype, Face Time or zoom.
  • We train all ages, shapes and sizes.
  • Meal Plans and Nutrition coaching available (Get a Meal plan for as low as $199)
  • Personalized program cards ready for you to use everyday of the week (Including classes & outdoor activities).
  • All Elevate personal trainers are 100% Certified
  • Full fitness assessment included in your first session
  • Programs that help shed body fat, increase flexibility and strengthen your body
  • Female personal trainers available.

u

All Elevate training packages include:

  • Health and fitness assessments
  • Nutritional consulting
  • Online Exercise Programs
  • Weekly & monthly follow ups

We choose only the best and most qualified personal trainers to work with us. All of our trainers are 100% certified and also hold additional certifications.

To get started quickly we recommend filling out the form provided and you will be contacted shortly by a certified in home personal trainer.

COMING SOON! Interested in doing some online group classes as well? Starting March 30th we will be launching our new online group fitness classes for all fitness levels. 

 

OUR OPENING HOURS

At Elevate we believe in giving our clients every opportunity to come and train with us. That’s why you will find that we are the only studio on the North Shore that is opened on stat holidays and weekends.

We are opened 7 days a week from 5:30am to 9pm Monday to Friday, and on Saturday’s and Sunday’s from 7am to 3pm.

Quick Connect

LEARN MORE ABOUT OUR PROGRAMS