Active Rehabilitation


What does a kinesiologist do? 

At Elevate our Kinesiologists are highly educated, health care professionals who are experts in body movement. A Kinesiologist uses the latest research to develop programs for people, helping them get and stay fit, and perform at their optimum level.

Kinesiologists believe in empowering people to look after their own health. They focus on prevention and well-being, increasing worker productivity and reducing time lost to injuries and accidents, helping you get back to work and back to health faster.

How can our kinesiologist help you?

Have you been struggling to get back to work or the recreational activities you enjoy? We have the expertise to safely help you manage pain while regaining the strength and confidence to move with ease. Your active rehabilitation program is conducted by practicing Kinesiologists who are recognized with extended health benefit providers including ICBC. 

Recently been in a car accident?

We understand that after injury people need guidance to help improve their strength and mobility.  During an active rehabilitation program, your kinesiologist with first complete a detailed assessment and then select exercises appropriate to your condition and abilities help you return to work, recreation or activities of daily living and continue to lead an independent and active life.

Our experience working with Active Rehab and ICBC

Navigating the claims process while healing can be difficult and confusing. The goal of our active rehabilitation programs are to make sure that you are able to focus on getting stronger and moving with less pain.   We want you to focus on your recovery.  Think of us as one of your advocates. We support you by communicating with your doctor, lawyer, claims adjuster and other healthcare professionals involved in your care.

What is Active Rehabilitation?

During our active rehabilitation programs, our Kinesiologists work with other allied health care professionals to create a program of exercise to strengthen weak muscles and re-balance your body. Our philosophy is that your body is a linked, interconnected and reactive system which you can have positive influence on. 

For example, a rotator cuff injury could be a result of something going on in the neck or instability in the shoulder joint or a chronic knee problem could be due to instability in the hips or ankle.

How to get started with Active Rehabilitation

Under our supervision, you will be taught how to complete each exercise in a proper and progressive manner to maximize your recovery and prevent re-injury. We also have a number of health care professionals to refer you to when we feel that you need further treatment outside of our abilities.

A complete history is taken during your initial assessment. This includes past injuries and surgeries which affect the way you move today.  We then complete some video analysis and other manual tests. Our goal is to determine the root of your injury instead of treating the symptom.

When can I start my rehabilitation?

Get started today without an referral by paying privately before your active rehabilitation is approved by ICBC. Keep your receipts and forward them to ICBC.

Meet our kinesiologists

Kevin Arkoncel

Kevin Arkoncel


Hi my name is Kevin Arkoncel, Personal Trainer and kinesiologist at Elevate.

I was born in the Philippines and relocated to North Vancouver in 2003 and I couldn’t believe how much I would end up loving the north shore. I attended Capilano University for my Human Kinetics diploma before completing my Kinesiology degree at the University of Saskatchewan.  I decided to pursue a career in health & fitness because of my passion for basketball and I was interested in how the body functions and what needed to be done to increase overall performance, conditioning and health. I’ve applied what I’ve learned to my own workout regime and it has made a huge difference in my own body and the way I feel overall, and I want my clients to feel the same way! My goal is to educate, guide, and inspire you to move more!


I feel elevated when a client tells me that their mood and energy levels have improved since working with me! Or saying they can lift more weight or hold a certain position for a longer time.

My Philosophy

Master the basics first which will eventually set you up for long-term and sustained success, not just in the complexity of exercises, but in all things in life.


  • BSc. Kinesiology
  • BCAK Registered Kinesiologist
  • First Aid & CPR-C
  • Soft Tissue Release
  • FMS Level 1


Nicole Tanner

Nicole Tanner

ICBC Kinesiologist

Hello, I am Nicole Tanner, Personal Trainer and Kinesiologist at Elevate.

I grew up on the North Shore. As I was growing up I participated in dance, kickboxing and skiing. After high school I studied Human Kinetics at Capilano University and then I went on to the University of Saskatchewan to finish my degree in Kinesiology. The reason I decide to pursue a career in the health and fitness industry is because I had a lot of injuries growing up from sports and some other health issues. I wanted to learn how to live a healthier lifestyle and maintain it. In doing so I have learned a lot about myself and I love helping other people feel as good as I do when I eat properly and exercise regularly.


I feel elevated when a client takes what I have taught them about proper movement and incorporates it in their own life. I love the feeling of knowing I have helped someone overcome their injuries and are able to return to daily living. I love helping people learn how to incorporate exercise into their lifestyle and watching them become their best self.

My Philosophy

Exercise and eating right help you feel more confident and comfortable in your skin. It helps with stress relief and makes you feel like you have accomplished something. These things allow you lead a happy, healthy lifestyle.


  • First aid &CPR-C
  • Diploma in Human Kinetics
  • Bachelor of Science in Kinesiology
  • Soft Tissue Release
  • FMS Level 1
  • Member of BCAK in good standing