30-Day Express Program

30-Day Express Program

Our Express Program is designed for small body transformations. Whether you are looking to lose some weight, could use some help with your fitness event, or just returning after an injury and need some motivation to get started, this program is for you. 

Included in this package:

  • Initial consultation, goal setting, custom profile creation
  • 12 personal training sessions
  • Full functional fitness
  • Bio-mechanical feedback
  • Fully personalized strength and conditioning program design
  • Nutrition consultation (optional)

Book in your FREE consultation below today!

(Featured in the North Shore News )Before and after:
Sean lost 10lbs in just 30 days & 35lbs in 90 days following our nutrition and training program.

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