Specialized Small Group Training
BOOK YOUR CLASS NOWSpecialized Small Group Training
Are you looking for a way to get personalized training while connecting with others who share your fitness goals, all at a more affordable rate? At Elevate, our Specialized Small Group Training Programs start as low as $35* per session with our brand new monthly membership, making it a fantastic option if you’re seeking a cost-effective alternative to one-on-one training. You can enjoy a supportive atmosphere while working towards your fitness objectives.
With groups capped at just 6 participants, we make sure your unique needs are the focus in crafting your training program. Our dedicated trainers go the extra mile by utilizing the latest InBody Technology to assess your individual health and fitness goals, so everyone in the group can reach their full potential during each training session. Plus, you’ll receive personalized attention to your movement patterns and resistance levels to ensure you make the most of your time and effort. Join us and take a big step toward achieving your fitness dreams together!
Our specialized programs include the following:
- Health assessment & INBODY 270 Scan
- A personal choice of class level/intensity
- Nutritional meal plan (if required)
- Experienced personal trainers
- A reduced rate for all members
If you’d like, gather a few friends and create your own personal group at a time and day that works best for you. Each class lasts an hour and is designed to provide a full-body workout tailored to your individual needs and abilities.
Sign up now for our new monthly memberships.*
Gold membership - 14 sessions per month ($35 per session) = $490
Silver Membership - 12 sessions per month ($38 per session) = $456
Bronze Membership - 10 sessions per Month ($40 per session) = $400
Basic Membership - 8 sessions per Month ($42 per session) = $336
Entry Membership - 4 sessions per Month ($47 per session) = $180
Body Blast - Body Blast is a high-energy interval training workout designed to challenge your body, elevate your heart rate, and help you become stronger, fitter, and more confident.
Combining dynamic body-weight movements with functional training equipment, every session is built to improve cardiovascular fitness, build muscular endurance, enhance overall tone, and maximize your calorie-burning potential. The pace is steady, the energy is high, and every workout is designed to help you push beyond your comfort zone.
Whether your goal is to build strength, increase stamina, burn calories, or simply challenge yourself in a fun and supportive environment, Body Blast is ready to help you make it happen.
Power Hour - Our Power Hour is where strength is built, confidence grows, and limits are left behind.
Every class is designed to help you become stronger, build lean muscle, and unlock your full potential through powerful, coach-led training. Using proven strength movements like squats, presses, rows, and functional exercises, you’ll challenge your body, improve your performance, and discover what you’re truly capable of.
Whether you’re picking up heavy weights for the first time or pushing toward your next personal best, Power Hour meets you where you are and helps you grow stronger every week. You’ll build a faster metabolism, increase everyday energy, develop functional strength, and carry the confidence you earn in the gym into every part of your life.
Women who prioritize lifting heavy often find it completely transforms their body, confidence and physical health. This isn’t just about lifting weights—it’s about becoming stronger in every sense of the word.
Stronger body. Stronger mind. Stronger you.
Benefits of Small Group Training
Here are some fantastic reasons why Specialised Small Group Training is quickly gaining popularity and becoming one of today’s hottest trends. We genuinely believe that our small group training sessions can bring amazing benefits to you, your friends, and your family!
1. Variety
2. Camaraderie
3. More affordable
4. Motivational
5. Fun
6. Results
So, whether you are interested in Losing weight, toning up, improving your core, or just looking for something new, our Elevate Small Group Training programs could be just what you are looking for to help you reach your goals.
To learn more book in your FREE consultation today.