Specialized Small Group Training
Specialized Small Group Training
Would you like to experience personalized training with like-minded individuals at a reduced cost? At Elevate, our Specialized Small Group Training Programs start as low as $45 a session. These specialized programs provide an affordable alternative to one on one training, enabling you to achieve your fitness objectives while benefiting from a collaborative environment.
As a group of no more than 6 people, your individual needs are our top priority when designing your program. Our trainers we go that one step further by assessing your individual health and fitness goals with the latest InBody Technology to insure each member of the group is reaching their full potential during every training session. Individual attention to movement patterns and resistance levels also ensures that we get the maximum physiological adaptations for your time and effort.
Our specialized programs include the following:
- Health assessment & fully INBODY 270 Scan
- A personal choice of class level/intensity (beginner, intermediate or advanced)
- Advice and nutritional meal plan (if required)
- Experienced personal trainers helping you every step of the way.
- A reduced rate for all small group training clients.
We offer small group training sessions 7 days a week and will be adding more over the coming months. You can also bring a few friends and set up your own personal group at a time and day that suits your needs or schedule. Every class is an hour and will include a full body workout to suit your personal needs and abilities.
Current small group training classes:
Monday - 12pm, 2pm, 6pm.
Tuesday - 6pm
Wednesday - 12pm, 2pm, 7pm
Thursday - 6pm
Friday - 12pm
Saturday - 9am
Sunday - 12:30pm
Classes coming soon:
Monday - 10am to 11am.
Wednesday - 10am to 11am.
Friday - 10am to 11am.
Sign up now for our early bird spring price (Only $320 for 10 sessions)
Benefits of Small Group Training
There are some very good reasons why Small Group Training is becoming so popular and one of the hottest trends today. Here is just a few reasons why we think our Elevate Small Group Training could benefit you, your friends and family.
1. Variety
2. Camaraderie
3. More affordable
4. Motivational
5. Fun
6. Results
So, whether you are interested in Losing weight, toning up, improving your core, or just looking for something new, our Elevate Small Group Training programs could be just what you are looking for to help you reach your goals.
To learn more book in your FREE consultation today.