They continue to guide and inspire me to reach my fitness goal…
More than 3 years ago I began training with Wesley, Chris and Eric, and now at their new digs at Elevate, they continue to guide and inspire me to reach my fitness goals.They are skilled and knowledgeable trainers, and create tough but fun workouts that are meaningful for people of any fitness level. They take their jobs of getting you in shape seriously, but foster an environment of fun and friendship. Working out at Elevate is not just like going to another gym….it is like being part of a fitness family.
Jeff Greig October 22, 2018
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Elevate Training, Health & Wellness
Elevate Training, Health & Wellness is at Elevate Training, Health & Wellness.
5 days ago
Are you looking to join the police or fire service but need help with your fitness?
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Meet our new trainer and local fire fighter Casey Buys. 💪👨🚒🚒
With over 3 years experience and knowledge as an essential worker, we believe there is no better person on our team to help you reach your health and personal (PARE) fitness goals.
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The Physical Abilities Requirement Evaluation (PARE) is a physical abilities evaluation which requires you to be in good physical fitness because it stresses all three energy systems of the body (aerobic, anaerobic alactate, and anaerobic lactate). In other words, you need to have a fit cardiovascular system as well as good muscular strength and endurance.
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In order to prepare to take the PARE, it is recommended that you maintain a fit and healthy lifestyle for best results. Our new 12 week essential service program is designed for anyone who wants to become fit and reach their full potential, while preparing for the PARE.
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Does this sound like you? Book in your free consultation today. Don't just do it. Elevate it.
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