They know how to make the workouts interesting and varied….
I have known Chris and Wesley since February 2012 and have trained with each on numerous occasions. They know how to make the workouts interesting and varied. Elevate is a nice place to work out in. I like the big space, the big garage door that lets you work outside when the weather plays along, and the variety of equipment. I look forward to my workouts at Elevate. Check it out – I know that you will like it too!
Ulla Bleckmann October 22, 2018
Elevate Training, Health & Wellness Elevate Training, Health & Wellness is at Elevate Training, Health & Wellness.
5 days ago
Are you looking to join the police or fire service but need help with your fitness?☆▪︎☆▪︎☆▪︎☆▪︎☆Meet our new trainer and local fire fighter Casey Buys. 💪👨🚒🚒With over 3 years experience and knowledge as an essential worker, we believe there is no better person on our team to help you reach your health and personal (PARE) fitness goals. ☆▪︎☆▪︎☆▪︎☆▪︎☆The Physical Abilities Requirement Evaluation (PARE) is a physical abilities evaluation which requires you to be in good physical fitness because it stresses all three energy systems of the body (aerobic, anaerobic alactate, and anaerobic lactate). In other words, you need to have a fit cardiovascular system as well as good muscular strength and endurance.☆▪︎☆▪︎☆▪︎☆▪︎☆In order to prepare to take the PARE, it is recommended that you maintain a fit and healthy lifestyle for best results. Our new 12 week essential service program is designed for anyone who wants to become fit and reach their full potential, while preparing for the PARE.☆▪︎☆▪︎☆▪︎☆▪︎☆Does this sound like you? Book in your free consultation today. Don't just do it. Elevate it. ... See MoreSee Less