{"id":255,"date":"2015-05-10T00:09:33","date_gmt":"2015-05-10T00:09:33","guid":{"rendered":"https:\/\/www.elevatehealth.ca\/?page_id=255"},"modified":"2019-10-05T18:39:47","modified_gmt":"2019-10-05T18:39:47","slug":"lauren-webber","status":"publish","type":"page","link":"https:\/\/www.elevatehealth.ca\/about-us\/personal-trainer\/lauren-webber\/","title":{"rendered":"Lauren Webber"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.22″ fb_built=”1″ _i=”0″ _address=”0″][et_pb_fullwidth_header title=”Lauren Webber” text_orientation=”center” header_fullscreen=”on” background_overlay_color=”rgba(0,0,0,0.35)” admin_label=”Lauren Webber” _builder_version=”3.29.3″ title_font=”|300|||||||” background_image=”https:\/\/www.elevatehealth.ca\/wp-content\/uploads\/2018\/11\/personal-fitness-north-vancouver-36.jpg” background_repeat=”repeat” child_filter_contrast=”127%” hover_enabled=”0″ text_shadow_style=”preset1″ _i=”0″ _address=”0.0″ background_position=”bottom_left”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”1.0.0″ custom_padding__hover=”|||”][et_pb_text admin_label=”About Us” _builder_version=”3.27.4″ text_orientation=”center” _i=”0″ _address=”1.0.0.0″]<\/p>\n

Nutritionist at Elevate<\/strong><\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_margin=”0px|||” custom_padding=”0px|||” fb_built=”1″ _i=”2″ _address=”2″][et_pb_row column_structure=”1_4,3_4″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”2px|0px|30px|0px|false|false” _i=”0″ _address=”2.0″][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”2.0.0″ custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.elevatehealth.ca\/wp-content\/uploads\/2019\/01\/lauren.png” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ hover_enabled=”0″ _i=”0″ _address=”2.0.0.0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”2.0.1″ custom_padding__hover=”|||”][et_pb_text admin_label=”Hi there, I\u2019m Lauren Webber” _builder_version=”3.27.4″ _i=”0″ _address=”2.0.1.0″]<\/p>\n

Hi there, I\u2019m Lauren Webber, CNP, your Holistic Nutritionist at Elevate Training, Health and Wellness.<\/strong><\/em><\/p>\n

Helping people achieve health and happiness is my passion.\u00a0 Growing up, I didn\u2019t follow the healthiest lifestyle.\u00a0 I wasn\u2019t active and I ate foods that weren\u2019t beneficial to my health.\u00a0 When I was 15 I started educating myself on nutrition and made a huge transformation in my life.<\/p>\n

Since then, I\u2019ve been passionate about sharing my knowledge to inspire others to live a healthy and happy lifestyle.\u00a0 I believe in balance and creating sustainable changes to ensure that my clients are able to maintain their new habits as a lifestyle and not a temporary diet.<\/p>\n

Being a holistic nutritionist means I care about the whole person and their wellbeing.\u00a0 Diet is only one part of being healthy.\u00a0 I always take into consideration my clients overall wellness and lifestyle to help them achieve success in all aspects.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”1″ _address=”2.1″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”2.1.0″ custom_padding__hover=”|||”][et_pb_accordion _builder_version=”3.17.6″ _i=”0″ _address=”2.1.0.0″][et_pb_accordion_item title=”What Elevates Me?” open=”on” _builder_version=”3.17.6″ _i=”0″ _address=”2.1.0.0.0″]<\/p>\n

Nothing makes me feel happier and more complete than helping people achieve health and happiness.  Hearing how good someone feels or what results they\u2019re seeing after they make positive changes in their life is what drives me to do what I do every day.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”My Philosophy” _builder_version=”3.17.6″ _i=”1″ _address=”2.1.0.0.1″ open=”off”]<\/p>\n

\u201cIt is not selfish to love yourself, take care of yourself or make your happiness a priority.  It is necessary.\u201d<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”My Specialty Areas” _builder_version=”3.17.6″ _i=”2″ _address=”2.1.0.0.2″ open=”off”]<\/p>\n

-Sports Nutrition
-Adrenal Fatigue & Stress Management
-Weight loss\/weight gain
-Mood disorders
-Hormonal imbalances (PCOS, Estrogen Dominance, PMS)
-Blood sugar balance\/sugar cravings<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”How Can I Help You?” _builder_version=”3.17.6″ _i=”3″ _address=”2.1.0.0.3″ open=”off”]<\/p>\n

I\u2019m here to educate you and support you on your journey.\u00a0 I make every plan individualized to YOU \u2013 your needs, your goals, and what will work best for you specifically.\u00a0 All my recommendations are realistic and sustainable.\u00a0 And the most important thing to know is that I truly care about your success and will be here for you along the way!<\/p>\n

I look forward to meeting you soon.<\/p>\n

Lauren Webber, CNP<\/strong><\/em><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#e8e8e8″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” fb_built=”1″ _i=”3″ _address=”3″][et_pb_row column_structure=”1_3,2_3″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”3.0″][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”3.0.0″ custom_padding__hover=”|||”][et_pb_menu menu_id=”36″ vertical_mode=”horizontal” custom_background_color=”on” background_color=”#3a3a3a” submenu_direction=”downwards” fullwidth_menu=”on” active_link_color=”#0db8e2″ dropdown_menu_bg_color=”#5e5e5e” dropdown_menu_line_color=”#0c71c3″ dropdown_menu_text_color=”#efefef” dropdown_menu_animation=”fade” mobile_menu_bg_color=”#2b2b2b” mobile_menu_text_color=”rgba(255,255,255,0.92)” _builder_version=”3.17.2″ menu_font=”Open Sans|300|||||||” menu_text_color=”#efefef” menu_font_size=”16px” custom_css_dropdown_container=”z-index: 999;” _i=”0″ _address=”3.0.0.0″][\/et_pb_menu][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”3.0.1″ custom_padding__hover=”|||”][et_pb_text disabled_on=”on||” admin_label=”Our Opening hours” module_class=”z-menu” _builder_version=”3.27.4″ _i=”0″ _address=”3.0.1.0″]<\/p>\n

OUR OPENING HOURS<\/h2>\n<\/p>\n

At Elevate we believe in giving our clients every opportunity to come and train with us. That\u2019s why you will find that we are the only studio on the North Shore that is opened on stat holidays and weekends.<\/p>\n

We are opened 7 days a week from 5:30am to 9pm Monday to Friday, and on Saturday\u2019s and Sunday\u2019s from 7am to 3pm.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.17.2″ background_image=”https:\/\/www.elevatehealth.ca\/wp-content\/uploads\/2018\/10\/footer-cta-1.jpg” custom_margin=”0px||0px|” custom_padding=”0px||0px|” custom_css_main_element=”z-index: -1;” global_module=”1735″ fb_built=”1″ _i=”3″ _address=”3″][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|phone” _builder_version=”3.25″ custom_padding=”100px||100px|” custom_padding_phone=”50px||50px|” _i=”0″ _address=”4.0″][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”4.0.0″ custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=224032&stype=41&sTG=22&prodId=10103″ url_new_window=”on” button_text=”BOOK IN FOR A CLASS NOW! ” _builder_version=”3.19.9″ background_layout=”dark” _i=”0″ _address=”4.0.0.0″][\/et_pb_button][et_pb_text admin_label=”LEARN MORE ABOUT OUR PROGRAMS” _builder_version=”3.27.4″ text_orientation=”center” background_layout=”dark” custom_padding=”10px|||” _i=”1″ _address=”4.0.0.1″]<\/p>\n

LEARN MORE ABOUT OUR PROGRAMS<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”4.0.1″ custom_padding__hover=”|||”][et_pb_button button_url=”\/contact-us\/” button_text=”elevate me now! ” button_alignment=”center” _builder_version=”3.17.2″ background_layout=”dark” _i=”0″ _address=”4.0.1.0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Nutritionist at ElevateHi there, I\u2019m Lauren Webber, CNP, your Holistic Nutritionist at Elevate Training, Health and Wellness. Helping people achieve health and happiness is my passion.\u00a0 Growing up, I didn\u2019t […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":39,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

[vc_row][vc_column][heading heading=\"Yassmin Kianzad - Nutritionist \"][\/vc_column][\/vc_row][vc_row][vc_column width=\"1\/4\"][vc_single_image image=\"1140\" img_size=\"medium\" style=\"vc_box_border\" border_color=\"sky\"][\/vc_column][vc_column width=\"3\/4\"][vc_column_text]<\/p>

Hi there, I\u2019m Yassmin Kianzad, CNP, your Holistic Nutritionist at Elevate Training, Health and Wellness.<\/strong><\/em><\/span><\/p>

Helping people achieve health and happiness is my passion.\u00a0 Growing up, I didn\u2019t follow the healthiest lifestyle.\u00a0 I wasn\u2019t active and I ate foods that weren\u2019t beneficial to my health.\u00a0 When I was 15 I started educating myself on nutrition and made a huge transformation in my life.\u00a0 <\/span><\/p>

Since then, I\u2019ve been passionate about sharing my knowledge to inspire others to live a healthy and happy lifestyle.\u00a0 I believe in balance and creating sustainable changes to ensure that my clients are able to maintain their new habits as a lifestyle and not a temporary diet.<\/span><\/p>

Being a holistic nutritionist means I care about the whole person and their wellbeing.\u00a0 Diet is only one part of being healthy.\u00a0 I always take into consideration my clients overall wellness and lifestyle to help them achieve success in all aspects.<\/span><\/p>

What Elevates Me?<\/strong><\/em><\/span><\/p>

Nothing makes me feel happier and more complete than helping people achieve health and happiness.\u00a0 Hearing how good someone feels or what results they\u2019re seeing after they make positive changes in their life is what drives me to do what I do every day.<\/span><\/p>

My Philosophy<\/strong><\/em><\/span><\/p>

\u201cIt is not selfish to love yourself, take care of yourself or make your happiness a priority.\u00a0 It is necessary.\u201d<\/span><\/p>

My Specialty Areas<\/strong><\/em><\/span><\/p>

-Sports Nutrition<\/span>
-Adrenal Fatigue & Stress Management<\/span>
-Weight loss\/weight gain<\/span>
-Mood disorders<\/span>
-Hormonal imbalances (PCOS, Estrogen Dominance, PMS)<\/span>
-Blood sugar balance\/sugar cravings<\/span><\/p>

How Can I Help You?<\/strong><\/em><\/span><\/p>

I\u2019m here to educate you and support you on your journey.\u00a0 I make every plan individualized to YOU - your needs, your goals, and what will work best for you specifically.\u00a0 All my recommendations are realistic and sustainable.\u00a0 And the most important thing to know is that I truly care about your success and will be here for you along the way!<\/span><\/p>

I look forward to meeting you soon.\u00a0<\/span><\/p>

Yassmin Kianzad, CNP<\/strong><\/em>[\/vc_column_text][vc_empty_space][vc_single_image image=\"362\" img_size=\"medium\" alignment=\"center\" style=\"vc_box_border_circle_2\" border_color=\"blue\" onclick=\"custom_link\" link=\"https:\/\/elevate.iwsdesign.ca\/nutrition-plans\/\"][vc_column_text]<\/p>

Elevate my nutrition now!<\/a><\/strong><\/em><\/p>

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