{"id":75,"date":"2015-04-29T22:58:48","date_gmt":"2015-04-29T22:58:48","guid":{"rendered":"https:\/\/www.elevatehealth.ca\/?page_id=75"},"modified":"2024-02-06T22:31:34","modified_gmt":"2024-02-06T22:31:34","slug":"group-personal-training","status":"publish","type":"page","link":"https:\/\/www.elevatehealth.ca\/personal-training-programs\/group-personal-training\/","title":{"rendered":"Group Personal Training Program"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_fullwidth_header title=”Small Group Training Programs” text_orientation=”center” header_fullscreen=”on” background_overlay_color=”rgba(0,0,0,0.35)” _builder_version=”4.16″ title_font=”|300|||||||” background_image=”https:\/\/www.elevatehealth.ca\/wp-content\/uploads\/2018\/12\/personal-training-gym-north-vancouver-28.jpg” background_position=”top_left” background_repeat=”repeat” text_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”0px||0px|” custom_padding=”0px||0px|” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”GROUP PERSONAL TRAINING PROGRAM” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Small Group Training Programs<\/h2>\n
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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”0px|||” custom_padding=”0px||4px|||” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-20px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Looking for a more affordable solution ” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

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Looking for a more affordable solution to gain muscle or lose weight? Get the results of Personal Training in our fully integrated Small Group Personal Training Programs.<\/p>\n

Small Group Personal Training provides a cost-effective way for people to experience the benefits of working with a fitness professional while achieving your fitness goals at the same time.<\/p>\n

As a group your individual needs are our top priority when designing your program. At Elevate we go that one step further by assessing your individual health and fitness goals with the latest InBody Technology<\/strong><\/em> to insure each member of the group is reaching their full potential during every training session. Individual attention to movement patterns and resistance levels also ensures that we get the maximum physiological adaptations for your time and effort.<\/p>\n<\/div>\n<\/div>\n

[\/et_pb_text][et_pb_text admin_label=”Our small group personal training” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

Our small group personal training programs include the following:<\/strong><\/em><\/p>\n

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  • Health assessment & fully INBODY 270 Scan<\/li>\n
  • A personal choice of class level\/intensity (beginner, intermediate or advanced)<\/li>\n
  • Advice and nutritional meal plan\u00a0<\/strong>(if required)<\/li>\n
  • Experienced personal trainers helping you every step of the way.\u00a0<\/strong><\/li>\n
  • A reduced rate for all small group training clients.\u00a0<\/li>\n<\/ul>\n

    The cost starts from $45 - $65 depending on group size, time and number of clients. Want to join our current group and get started now?\u00a0\u00a0<\/p>\n

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