{"id":809,"date":"2015-10-01T19:39:19","date_gmt":"2015-10-01T19:39:19","guid":{"rendered":"https:\/\/www.elevatehealth.ca\/?p=809"},"modified":"2015-10-30T20:59:27","modified_gmt":"2015-10-30T20:59:27","slug":"elevate-blog","status":"publish","type":"post","link":"https:\/\/www.elevatehealth.ca\/elevate-blog\/","title":{"rendered":"Welcome to our Elevate Blog"},"content":{"rendered":"
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Hey there! Welcome to our first Elevate blog post!<\/strong><\/span><\/h1>\n<\/div>\n
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We\u2019re in the midst of launching our monthly Elevate newsletter to make it easier to find the information you\u2019re looking for. In the meantime, we\u2019ll be posting training tips and resources here to help you optimize your health in and out of the gym.<\/span><\/p>\n

We believe every person\u00a0deserves to be healthy and happy, so we\u2019re opening up our resources to everyone who visits this site. We\u2019ll be updating this blog on a regular basis to keep you in touch with all the new things happening at Elevate Training, Health and Wellness, as well as posting regular nutrition tips and training tutorials to help Elevate your goals and your life better.<\/span><\/p>\n

Take a moment to subscribe to this blog so you don\u2019t miss a post, and be sure to follow along on Facebook<\/a>, Instagram<\/a>, Twitter,<\/a> and Google+<\/a>\u00a0for more Elevating tips and motivation.\u00a0<\/span><\/p>\n

\u00a0Stay Elevated,<\/span><\/p>\n

The Elevate Team.<\/span><\/p>\n

\"webteampic\"<\/a><\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Hey there! Welcome to our first Elevate blog post! We\u2019re in the midst of launching our monthly Elevate newsletter to make it easier to find the information you\u2019re looking for. […]<\/p>\n","protected":false},"author":1,"featured_media":847,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nElevate Blog |Personal Training |North Vancouver<\/title>\n<meta name=\"description\" content=\"Welcome to our Elevate blog page. Here you will find regular nutrition tips and training tutorials to help Elevate your goals and your life. 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