Nutrition & Weight loss Programs
Nutrition Programs
At Elevate, our dedicated Registered Holistic Nutritionist will personally assess your current nutrition habits through a detailed initial consultation and will consistently support and guide you every step of the way. Unlike generic diets or training programs, we customize each meal plan to perfectly fit your individual needs.
With the added advantage of our personal training programs, your health and fitness are expertly taken care of. Our experienced health and fitness coaches will help you achieve your body sculpting goals, while our qualified nutritionist ensures your nutritional needs are met. It is these passionate fitness and aesthetic goals that motivate the entire team at Elevate, guaranteeing exceptional results within a timeframe that aligns with your personal aspirations and requirements.
Meal Planning Benefits:
- Save Time
- Save Money
- Get Healthy
- Get Motivated
- Get Organized
- Learn New Recipes
- Fun in the Kitchen
- Add Variety
- Meals for Everyone
- Customized Plans
Below are our 3 unique nutrition programs to help you achieve your weight loss goals in 6 months or less.
30 Day Express
Lose up to 10lbs- 4 week program includes:
- 1 hour consultation
- Health & Nutrition Assessment
- Current Meal Plan review
- 30 Day Meal Plan start date confirmed with follow up email and telephone support
- 30 Day follow up and review.
90 Day Program
Lose up to 30lbs- 3 Month program (325 Per Month)
- 1 hour consultation
- Health & Nutrition Assessment
- Medical review
- Current Meal Plan review
- Fitness Plan and Goal review
- 3 Month Meal Plan start date confirmed with follow up email and telephone support.
- Bi-weekly follow ups (via email or phone) depending on your work or home schedule.
- 3 Month follow up and review at the end of each Month.
6 Month Enhanced
Lose up to 60lbs- 6 months ($275 Per Month
- 1 hour consultation:
- Health & Nutrition Assessment
- Medical review
- Current Meal Plan review
- Fitness Plan and Goal review
- 6 Month Meal Plan start date confirmed with follow up email and telephone support.
- Bi-weekly follow ups (via email or phone) depending on your work or home schedule.
- 6 Month Meal Plan with follow ups and reviews at the end of each Month.